Health Benefits Of Chlorella: 11 Reasons To Add This Superfood
The benefits of chlorella are similar to those of spirulina. Its rich nutrient profile makes this blue-green alga a great source of health benefits. It contains various beneficial nutrients, including chlorophyll, protein, vitamin B12, and omega-3 fatty acids. Chlorella supplement can promote healthy weight management, heart and liver health, and a good complexion. In addition, it has antifungal properties that can reduce inflammation and prevent breakouts. This article discusses the importance of chlorella, its benefits, recommended dosage, nutritional profile, and possible side effects....