Scarring on the skin is a common concern in dermatology as wounds may often leave behind scars. While most of them fade, deep scars may become a cosmetic concern, especially if you got them on your legs. If you are wondering how to get rid of scars on legs, we have the solution. While you cannot erase the scars on your legs, you can make them barely noticeable without the need to hide them with clothing....

Everyone dreams of a diva moment while rocking silky and bouncy hair in summer . From sporting trendy and sexy day-dresses to wearing colorful makeup, the summer vibe is all about that freedom to experiment with everything. However, it is important to stop the glaring sunlight and pollutants from inducing sweat on your scalp and damaging hair follicles. Follow the tips below for lively and healthy tresses. Keep scrolling! In This Article...

Running requires muscle power and willpower. If you are preparing for running a marathon, you must increase your stamina for running because slow-paced long-distance running is not easy. To prepare for better marathon training, focus on your muscles, bones, lungs, and brain to successfully get to the finish line. But how to increase stamina for running? Read on to know the 20 best ways to build your running stamina and boost muscle endurance....

Wondering how to lose weight in a week? This task may sound impossible to many. However, you can certainly make it possible with the right lifestyle and food habits. Yes, this rapid weight loss process is unsustainable, but it can give you that flying start to your weight loss journey. Remember, this quick weight loss approach can only help you cut down on your water weight but not drop fat. Sustainable weight loss requires consistency and long-term lifestyle changes....

While the onion is a common vegetable widely used in many cuisines all over the world, there are other ways to benefit from it as well. While you can chop or blend onions for salads, soups, curries, and other recipes, did you know that you can directly use onion juice as well? Yes, you got that right! Onion juice is packed with many nutrients that greatly benefit your health. It’s full of vitamins, minerals, and antioxidants, making it a great addition to your beauty and wellness routine....

Lip balms are a great way to keep your lips supple and hydrated. If you want to get the advantage of certain ingredients in lip balms, DIY homemade lip balms are ideal. Dry and chapped lips are common concerns. Such lips need special attention to stay hydrated. Lip care is as important for beauty as skincare. Lip balms made out of natural ingredients are beneficial in faster healing. In addition, DIY lip balms allow you to customize the balm as per your lip concern....

It is easy to get a tattoo but removing it can be tedious. You can try cover-up makeup, but if you want to get rid of it, do not worry! In this article, we will teach you how to remove a tattoo easily. You might want to get rid of the tattoo for many reasons. Maybe the color has faded, or you have changed your mind. Maybe you do not hold the belief that you held back in the days when you got yourself inked a tattoo that represented your belief, or maybe you just changed your mind....

Hard, dry, and cracked skin under your feet is a common issue among many. Your feet have fewer oil glands than the other areas of your body. Hence, the feet experience daily wear and tear, leading to dead skin on the feet. Dead skin on and under the feet may get embarrassing too. But fret not the right treatment methods can help remove the dead skin and restore your feets’ smoother texture....

We want to remove facial hair, but we do not want to go through the pain and ordeal of removing it. So, how to do facial hair removal at home? Waxing and threading are the most common methods we are all familiar with. Even if we know our face does not like these and starts showing redness and soreness, we again go back to the same routine. Though we decide never to do these again, we do the same thing the next time we have a function....

Dandruff is a common problem that may seem difficult to get rid of. It affects nearly all at one point of life or other. It lowers confidence and takes a toll on hair health. However, it is definitely not untreatable. Using baking soda for dandruff control has been a common practice for ages. But does it work? How can you use baking soda to keep dandruff at bay? Read on to find out!...

If you experience itchy skin at night, it is probably because of a condition called nocturnal pruritis. It can be as intense as a prickly sensation you get from a bug bite or an itchy rash and may disrupt your sleep. There are several factors responsible for the nighttime itch. This includes any fluctuations in the body temperature, dermatological conditions, and circadian rhythm. At times, it could also be psychological. While you may experience itchy skin any time during the day, nocturnal pruritis occurs only at night....

With time, lehengas have only become more and more popular given the umpteen options available in the market. And what makes them more striking is the availability of unique designs of lehenga blouses. So if you are looking to try an out-of-the-world lehenga blouse design, you will be glad to know that you are in the right place because we are here to help. Today, in this article, we will provide you with a catalog of modern and traditional lehenga blouse designs that you will love....

Lily flower tattoos are the epitome of feminine grace, refinement, and resilience. This flower comes in a range of gorgeous varieties, each with distinct visual features and a unique charm of its own. Each type of lily, with its rich hues and shapely contours, can make for the perfect body art. Although lilies are generally a preferred choice for women, there is no rule that men cannot get them if they wish!...

In This Article 8 May Birth Flower Tattoo Ideas The two birth flowers of May are the Lily of the Valley and Hawthorn. Lily of the Valley represents sweetness and purity, while Hawthorn symbolizes hope and supreme happiness. Together, they represent the essence of May. Here are a few designs that capture the true vibe of the flowers. Read on. 1. Simple May Birth Flower Tattoo Of Lily Of The Valley If you want a classic Lily of the Valley tattoo to commemorate a May birthday, opt for a traditional tattooing style with realistic shadework....

In This Article What Is Metabolism? Metabolism is the complex chemical process of changing food into energy for the body to carry out essential bodily functions. Metabolism is split into two components ( 1 ): Catabolism: This process breaks down molecules (such as fatty acids) into simpler substances such as carbon dioxide, ammonia, and water. This releases energy for various bodily functions. Anabolism: This process involves using energy to make complex molecules such as proteins from simpler ones such as amino acids....

It is vital to be aware of the potential side effects of nitric oxide inhalation. Nitric oxide plays a vital role as a signaling molecule to communicate properly. The discovery of nitric oxide’s role in cardiovascular health got the researchers the much-coveted Nobel Prize ( 1 ). This gas influences blood flow, breathing, hemostasis (prevention of bleeding), neurotransmission i Communication by chemicals, called neurotransmitters, from neurons to muscles or between different neurons....

Be it sauteing, frying, baking, drizzling onto salads, or preventing pasta from sticking together – plant oils are a pantry staple. But when it comes to cooking, the olive oil vs. vegetable oil debate does not seem to end. As each of these oils possess unique characteristics, choosing one for your everyday cooking can be challenging. The best way to understand which of the two is best for you is to take a closer look at how they differ in terms of nutrition, taste, and potential health benefits....

Ombre style has been trending in nail art and hair coloring. And now, we have ombre lips, too. What is an ombre? It simply means having two distinct colors that are monochromatic. If not done in the right way, it may look very tacky. But getting ombre lips is not that difficult, too. The secret lies in choosing colors that merge well and experimenting with them. Keep reading this article to know how to do ombre lips and more....

Cabbages have long been a part of a healthy diet, given their benefits. Among the different varieties, red cabbages (also called purple cabbages) are considered superior in terms of nutrients. These have a reddish-purple hue due to the presence of a flavonoid and antioxidant called anthocyanin. Red cabbage’s nutrition profile is impressive, as it is also a rich source of dietary fiber, and vitamins C and K. Consuming this vegetable may help reduce the risk of chronic diseases and improve the immune and digestive systems....

Sorbitol benefits your health in multiple ways, thanks to its lower calorie count. This sugar alcohol is used as an alternative to regular sugar and can often be found in sugar-free foods. It is said to promote dental health, and bone density, ease constipation, and serve as one of the best sweeteners for people with diabetes. Sorbitol is also said to improve skin health and cleanse your hair and scalp....