Hemp seed oil benefits may persuade you to use this oil regularly. It is derived from the hemp seed, a part of the cannabis plant (marijuana). This oil is loaded with many nutrients and beneficial bioactive compounds. Antioxidants and essential fatty acids present in the oil may aid in reducing inflammation and other common ailments. The hemp seed oil also helps boost heart, brain, and gut health. In addition, it aids in weight loss and helps ease menstrual cramps....

Have you ever scoffed off your grandma’s home remedy of lemon and honey for cough? Well, you might be surprised how well it works! Instead of gulping in spoonfuls of cough syrups, why not give this natural miracle combination a try? Lemon and honey taken together are not only effective for your sore throat and persistent cough, but also help build your immunity as well. Read on to know how you can benefit from this potent combination!...

Did you know that drinking enough water daily may enhance the appearance and texture of your skin? The benefits of drinking water for the skin are numerous. Drinking a sufficient quantity of water daily and staying hydrated is important not only for your skin but also your overall health because it assists digestion and healthy circulation. What role does water play in keeping your skin looking beautiful and young? How much water should you consume daily ?...

Asian hair is usually very dark, and going blonde from natural dark locks to blonde is always fun but difficult. It often resists lightening and can easily turn brassy, with an unpleasant warm, orange-yellow tone. Learning about the bleaching process in depth, and recognizing its challenges is key to successfully achieving and maintaining a desired blonde hair color.However, you can easily bleach your Asian hair with the right hair care products and high-quality bleach....

A bun looks effortlessly chic, which is why it is one of the most popular hairstyles of all time. However, learning how to do a bun with short hair can be tricky. But rocking a shorter cut does not mean you have to miss out on the elegance and practicality of a bun. In fact, with a few simple tricks, you can sport some versatile bun styles that show off your unique personality....

In the ever-changing world of hair trends, the ethereal fishtail braid always seems to remain in the spotlight! This timeless and classic braid look not only looks mythical but is also super-easy to try. A fishtail braid is actually a very simple hairstyle that does not require any complex tools. It is an easy and stylish hairdo suitable for various occasions. With daily practice, you will master the style. Jessica Shults , a licensed hairstylist with 20 years of experience, says, “Practice really pays off with this type of braid....

If you find yourself drawn to the allure of vintage aesthetics, then learning to do victory rolls is your ticket to achieving that timeless charm you are after. The iconic hairstyle with its signature swoops and curls captures the essence of retro glamor like no other. Plus, its versatility allows you to wear it for everyday, casual outings as well as special occasions. While the perfectly coiffed hairdo looks beautiful and charming, achieving it may seem like a daunting task....

Looking for natural ways to achieve soft, pink lips? You’ve come to the right place! Natural pink lips lose their rosy color due to sun exposure, pollution, smoking, or pigmentation. But there is nothing to worry about as this darkness is reversible. There are some effective DIYs or at-home remedies that you can try to get back the natural pink hue of your lips. In addition, several scrubs, masks, and lifestyle changes can help undo the damage caused by natural factors....

Are you bored of gifting your partner expensive gifts? Why don’t you try and give them a special memento of love? Now that Valentine’s Day is around the corner, lovers worldwide are busy planning surprises for their special someone. In This Article What Is A Hickey? Shutterstock A hickey, love bite, or kiss mark is essentially a bruise that is red. Aggressively sucking or biting on another person’s flesh usually creates hickeys....

If you are searching for how to increase white blood cell count, you have landed on the right page. Leukocytes or white blood cells are formed in your bone marrow and are responsible for fighting infectious pathogens. The human body creates more than a million white blood cells every day that identify the different pathogens out there and get ready to fight it. If you experience any inflammation, it means that the white blood cells in your body are working hard to get rid of the infection ( 1 )....

Pore strips have become a popular way to get rid of blackheads. They remove dirt, makeup residue, and blackheads from the skin’s surface, giving it a smooth and flawless look . But have you ever tried making DIY pore strips at home? After all, the store-bought pore strips do not deep-clean your pores and fail at removing blackheads completely. Their sticky synthetic materials can also be unpleasant sometimes. And, if you use them regularly, they can be expensive too....

You might have come across viral internet videos or blog posts teaching you how to pierce your nose at home, promising you that it is quite a straightforward process. They might tell you that it barely feels like a pinch, is convenient, and blessedly inexpensive. Technically, it is a straightforward process that can be executed using regular household tools for way cheaper than your local piercer may charge you. However, before you dive into it, it is important to be aware of the risks involved and the things that may go wrong if you are not an experienced piercer yourself....

If you have been wondering how to get rid of a stick-and-poke tattoo but are not sure which method to rely on, you have landed on the right page. Stick-and-poke tattoos are a form of body art created without using a tattoo machine. They are also referred to as a DIY or hand-poked tattoo. This type of tattoo method relies on a simple approach where a professional tattoo artist uses a single needle attached to a stick to manually puncture the skin, depositing the ink deep into the layers to birth a beautiful design....

Shampoos not only make your hair look great but may also damage it. The harsher ingredients and other chemicals in shampoos may disturb the scalp’s natural balance. But you can’t wash hair without shampoo, can you? Or are there alternative methods to achieve healthy and shiny locks naturally? This article explores why you should avoid shampoos and the many ways you can wash your hair without them. Keep reading. In This Article...

Vegetable oils have been in our culture for centuries. The high levels of unsaturated fats in these natural oils are important for your health. But is vegetable oil good for hair? The essential fats in vegetable oils are beneficial for damaged hair. They also help retain moisture, protect your hair from breakage, condition the hair, and minimize dryness. This article explores how vegetable oils benefit your hair and how you can incorporate them into your hair care routine....

Jicama is widely used in Mexican cuisine. Jicama’s benefits are attributed to its exceptionally rich nutrient profile. Its nutty and sweet flavor makes it very popular among consumers. You can also call this root vegetable yam bean, Mexican turnip, or Chinese potato. It is scrumptious when eaten raw or cooked. There are many health benefits to eating this low-carb vegetable. We will tell you about jicama’s benefits, how it can be eaten, and some recipes you may enjoy....

The 30-day Shred Diet was created by celebrity fitness instructor Jillian Michaels. It is a 30-day fitness challenge to push your body to shed excess fat and get a more toned and shredded body . The Shred Diet also helps you become agile and fit. Read on to get a complete overview of the 30-day Shred Diet, its benefits, side effects, and more tips. Swipe up! Principle: A healthy, balanced diet without processed foods paired with a tough and challenging workout routine Purpose: To lose excess fat and achieve a shredded body Who It Is For: Hardcore fitness enthusiasts Duration: Short-term Who Should Avoid: People recovering from injuries, those who are extremely overweight, pregnant and lactating individuals, those with weak knees, and those just beginning their fitness journey Cons: The workout routine may cause excessive muscle soreness and body aches....

If you are looking for tattoos that go beyond their superficial appeal, the figures in Norse mythology are a perfect inspiration. Jormungandr tattoos are one such design. Also known as the Midgard or World Serpent, this character from the ancient Viking legends is an unfathomably large sea snake-like creature that protects the earth. It looks good on its own and you can also pair it with other elements from Nordic mythology to form stunning tattoo ideas....

Principle: Prioritizing intake of low-GI foods to stabilize blood sugar Purpose: Weight loss and blood sugar management Who It Is For: People who want to maintain or obtain a healthy weight and who want to stabilize their blood sugar levels Duration: Long-term (but may vary based on individual goals) Who Should Avoid: Pregnant or breastfeeding women, and individuals with nutritional deficiencies Cons: Requires one to constantly track food consumption, may increase the risk of nutritional deficiencies, can be restrictive, and may lead to overemphasis on GI and misinterpretation of the GI value of foods....

Have you ever seen a fruit that looks like lime on the outside and lychee on the inside? Well, chances are you might have come across mamoncillo, or Spanish limes, as they are popularly known. Mamoncillo or Melicoccus bijugatus are tiny green fruits that measure about 3-4 centimeters in diameter, are almost round in shape, and have a large white seed at the center of a gelatinous pulp (aril). Read on to know more about the availability, nutritional value, and health benefits of these non-citrus fruits, which are more commonly related to lychee and rambutan....