Virgin coconut oil benefits are not limited to treating hair and skin problems. Coconut oil is an essential component of many homemade cosmetics and recipes. Fortunately, people are becoming more interested in this oil’s unrefined, unprocessed variety. Unprocessed coconut oil is called ‘virgin’ or ‘extra virgin’ oils. Virgin coconut oil comes from freshly harvested coconut meat. The micronutrients are retained, and there are numerous benefits ( 1 ). Thanks to the growing demand for natural solutions in the health and wellness industry, virgin coconut oil has become a popular and versatile ingredient used in cooking, skincare, and holistic practices....

Wash your hair with soap to keep it healthy. Yes, you read that right. Until shampoo was invented, washing hair with soap was a common practice. Shampoo became a go-to product for every man and woman as it helped keep the scalp and hair clean, washed away sweat and grease, prevented odor and lice, and was used for maintaining hair hygiene during baths. But now that soap is making a comeback, is it really good for your hair?...

If you are looking for weight gain breakfasts, you have come to the right place. While it is logical to assume that high-calorie breakfasts may help you gain weight, it does not always work that way. What you must instead do is consume protein-rich breakfasts with healthy fats to gain muscle mass and healthy body weight. Check out these 10 yummy 300-500 calorie weight gain breakfasts that are rich in protein, good carbs, and healthy fats....

It is hard to figure out the things to talk about with a guy when you don’t know much about them. When you are trying to think of topics for discussion, it is important to be mindful of their interests and beliefs. Ideally, it would be best to go for a topic that interests both of you and enjoy talking about. Most of the common conversation starters are self-introductions involving family and location....

While social media is bombarded with the latest celebrity hairstyles to emulate, certain trends get past the fad phase and are recognized as ‘here-to-stay’ styles. One of those hairstyles to gain popularity is the wolf cut. With endless scrolling through Instagram, you are bound to pin a few hairstyles that caught your eye, be it a hairdo sported by a supermodel or an influencer you turn to for major inspiration. Despite innumerable hairstyles making a constant appearance on screen, the wolf haircut has taken the top spot in the fashion realm....

Although seemingly unusual, there are many health benefits of star fruit that can improve your overall well-being. A native to the tropical countries of South-East Asia, the star fruit often gets side-tracked because of its appearance. What it lacks in appearance, it compensates it with a whole host of benefits. Keep scrolling to understand the medical and health benefits the exotic yet humble-looking star fruit possesses. What Is It? A star-shaped tropical sweet and sour fruit that is yellow and green in color....

Looking to get a tattoo in Bangalore? They are quite popular in the city. Bengaluru has gained attention for its tattoo artistry. Its tattoo studios are as diverse as the city itself. The artists here are known for versatility and cater to different budgets and individual styles. There are several tattoo places available – from roadside stalls to sections in sophisticated malls, you should be careful where you get your tattoo inked from....

From treating sunburns, itchiness, and skin infections to healing wounds, calamine lotion benefits the skin in many ways. It is a mix of ferric oxide and zinc oxide supported by other important ingredients such as calcium hydroxide and phenol. This lotion has featured on the Model List of Essential Medicines (21st edition) released by the WHO (World Health Organization) ( 1 ). Calamine lotion is cheap, effective, safe, and easy to use....

Have you thought of practicing meditation to fight back negativities and depressing thoughts, but got deterred by the dilemma of choosing the right option and place? It is about time you give Vipassana meditation centers in India a try. The root of this ancient meditation technique can be traced back to more than 2500 years – the era when Gautam Buddha attained nirvana and developed the cult of Buddhism. This age-old non-sectarian technique is meant for the elimination of mental impurities and to boost mental health and well-being....

If you are unaware of the terrible side effects of hair smoothing, this article is a must-read. Almost everybody fantasizes about having perfect, beautiful hair! Smoothing will perform miracles if you are a hair-obsessed woman who has little time for hair maintenance . You can have this procedure done before any major occasion, and you will be ready to flip your magnificent tresses. But hold on! It will, without a doubt, make you appear stylish, but you should be aware that it has numerous consequences....

Walking away from love is tough. But when there are enough signs to walk away from a relationship, you probably should! Of course, it will cause heartache for you both. It takes guts to give up on a relationship you were committed to. But, are you the only one putting in the effort, trust, understanding, and respect? It is important to spot the red flags when a relationship starts draining your energy and affecting your self-esteem....

Spending 50 years with someone is a real commitment. It has to be celebrated! If you are nearing your golden jubilee anniversary or you know a couple who is, here are some heartfelt golden jubilee anniversary wishes, quotes, and messages to share. Living with someone for 50 years means knowing them completely – their faults, skills, fears, dreams, hopes, weaknesses, and strengths. If you don’t have the right words, scroll down and get some inspiration for happy anniversary wishes....

It is undeniable that people’s love for jewelry is immense, and it will be so forever and ever. But it is also true that jewelry needs constant care and attention so that its shine can be maintained for the longest period of time. So if you have constantly been wondering how to clean jewelry on your own, then we are glad to inform you that you have landed in the right place....

Protective hairstyles are so stunning. They protect your textured locks and look fabulous while doing so! One such beautiful protective hairdo is the Ghana braids hairstyle . These braids, resembling cornrows, can be styled in several ways and patterns. Ghana braids are a traditional African hairstyle passed down for generations. However, many black women put their personal twist to this braid style. Here are the top 12 Ghana braid hairstyles and a little tidbit of information on everything you need to know about Ghana braids....

Balance exercises prevent sudden falls. They are important for all of us to avoid injury but are especially helpful for older adults or people with a head trauma or injury, an inner ear infection, or who have undergone surgery recently. Without proper balance, simple tasks like standing up, sitting down, walking, moving on uneven ground surfaces, or turning over can become difficult without tripping over and falling. That is why doing balance exercises is so important....

Many things can be done on your girlfriend’s birthday to make her feel special. But what do you do when she’s a million miles away in another city or country? You need some long-distance birthday wishes for your girlfriend to show her that distance doesn’t matter, neither sea nor land – nothing can stop your love or keep away the romance. So liven up your girlfriend’s special day this year with some heartfelt birthday greetings, and show your queen that even though you’re not with her in person, love knows no boundaries and she’s always there in your heart!...

You can accentuate your arms more than you ever imagined with the best arm sculpting workouts and tricep workouts for women. The triceps is the muscle found behind your upper arm. It helps extend the arm and allows you to pull and push, which helps define your torso ( 1 ). For most women, the tricep area is prone to fatty deposits, creating the appearance of bulky arms ( 2 ), ( 3 )....

A cataract is defined as a thick and cloudy area in the lens of your eyes. This happens due to the breakdown of the protein in your eyes which makes your vision blurry or hazy. While cataracts develop slowly over time, they can interfere with your vision and daily activities. Although cataract surgeries are the best way to treat them, a few home remedies can reduce the risk of cataracts over time....

Close your eyes and think of Blair Waldorf, the evil dictator of taste, and immediately you think of her classic headband look. Headbands can take any hairstyle from a subpar 3 to a flawless 10! In today’s post, we will discuss the best headband hairstyles you should try out. Licensed hair stylist and owner of Twisted Scissors Salon, Jessica Shults says, “Not only are headbands a fun and trendy accessory, but they serve a multiple of purposes....

Telangiectasias or spider veins show poppy and wide veins through the skin. It is important to get immediate medical care and attention to treat spider veins as they are usually accompanied by involuntary throbbing in the limbs, which can get uncomfortable over time. Usually, this body condition is found in senior citizens above 50 years of age, but sometimes, younger peeps can also get diagnosed with it ( 1 ). Keep scrolling to know some symptoms, risks, and home remedies for spider veins....