Hair oiling and oil massage have long been thought to be effective against hair dryness, graying, and hair loss . Massage with olive oil for gray hair, most specifically, has been known as one of the most effective ancient methods for preventing gray hair. It has also been used to reduce hair dryness, restore natural hair color, and improve hair strength and shine. However, does it really work? And if yes, what is the mechanism by which olive oil can reduce gray hair?...

What Is It? It is a type of edible fungi and resembles the shape and color of a freshly-shucked oyster. What Are Its Benefits? It may help reduce cholesterol and blood sugar levels, improve heart health, and boost immunity. Who Can Use It? Due to its health benefits, it can be consumed by all, but people with type-2 diabetes will find it more beneficial. How Often? You can eat oyster mushrooms daily in small quantities as a part of a balanced diet....

Maintaining a healthy lifestyle includes eating foods rich in phosphorus. It is the second most abundant mineral in our body. It aids in removing waste and repairing tissues and cells. In addition to serving as a building block for bones and teeth, it also helps store energy in the body. This article discusses the importance of phosphorus in foods, the recommended intake, and dietary sources. Take a look. In This Article...

When you try to lose weight, you will notice that the entire process affects your skin in many ways. Don’t worry. We can help you with the right tips for skin care during weight loss. It is not an easy task to lose weight. But you have finally discovered a workout and diet plan that works for you. And, you have started to lose the weight you have been carrying for years....

One might say only half the battle is already won when you have finalized your tattoo design, booked an appointment with a professional tattoo artist, endured the pain of the body art, and paid the artist their due. The deal is not done until your tattoo is completely healed. A crucial part of it is to protect it from the elements, especially the sun, because a new tattoo and sun exposure is not a pretty combination....

Protein Calculator – How To Calculate Protein Intake Image: Shutterstock

Isabgol for weight loss is gaining attention these days. It is also known as Psyllium husk, which is used as a laxative to relieve constipation. Isabgol is the outer layer of the seeds of the plant Plantago ovata. Many believe that isabgol can aid weight loss, especially because it contains 8X more soluble fiber than oats ( 1 ). Do you want to try isabgol to lose weight? If yes, read this post....

What makes a man beautiful is not just his outward appearance but what’s inside too. No, not his organs, but his ideal man characteristics! Most of us have a checklist for what the good qualities in a man should be, don’t we? And let’s be honest – that checklist keeps us from straying towards all the black sheep. For those who have no clue what this checklist is, here’s some help....

Sciatica refers to the nerve pain that generates from the lower back and extends to the back of the legs and feet ( 1 ). It is caused due to the irritation of the sciatic nerve – the largest nerve in your body ( 2 ). It is a common condition and about 40% of people may get sciatica once in their life (3). Sciatica may be caused due to herniated or slipped disk, aging, injury, lumbar stenosis, and rarely, tumors ( 4 )....

The Scorpio and Pisces compatibility is complex but interesting. They make a perfect pair as water signs. Both Scorpio and Pisces have strong emotional traits. They are mysterious, deeply thoughtful, creative, and intuitive. Therefore, they can develop a profound emotional connection. Furthermore, they share an empathetic strain too. Pisces and Scorpio relationships share massive mutual respect and a good understanding. It helps their relationship develop steadily into a strong bond. In this perfectly-matched pair, one compensates for the other’s limitations....

Seahorses are one of nature’s most beautiful creations. Their unique appearance and sleek swimming style have captivated the attention of many. This has resulted in the increased popularity of seahorse tattoos in the world of body art. Their adorable armor-like body, colorful skin, and rich symbolism have made them a part of popular culture since ancient times. Explore some charming tattoo designs of this aquatic creature for inspiration. Scroll down!...

You might have noticed dark spots on your face and looked up for blackhead removal options. What if we say not all of them are blackheads? Yes, they can be sebaceous filaments. People often confuse sebaceous filaments with blackheads and try removing them. But no matter how much you squeeze, they will come back. These occur naturally on everyone’s skin. However, some have more noticeable sebaceous filaments compared to others....

Lemon water is consumed by many for its refreshing taste. But, because of its acidic nature, excess intake of lemon water may harm the tooth enamel. Many people consume it as a detox drink to aid in weight loss or maintain their hydration levels. However, there are also some other side effects of lemon water you should be aware of if you plan to consume it regularly. Know what research says about these negative effects and how you can prevent them....

Skin turgor refers to the skin’s elasticity. So, how do you know if you have normal skin turgor? It’s simple – pinch the skin on your arm. If it returns to its original position in a second or two, you have normal skin turgor. If the skin takes longer to return to normal, you have poor skin turgor. Rehydrating your body is the ideal treatment for this issue. In severe cases, you will have to take fluids through intravenous means....

Everyone is looking for the next great innovation in skin care with multiple benefits. Have you ever thought of using snail mucin for skin care? It is an ingredient that has gained much traction in recent years. Extremely popular in the world of K-beauty, snail mucin is said to be a beneficial ingredient that has a host of benefits for various skin care types and requirements. And yes, it is derived from snails....

Spider tattoo designs are a popular choice for both men and women. Although these insects are repulsive in real life, they are frequently chosen for tattoo designs. In fact, tarantula spiders are even kept as pets by some, so what’s the harm in a tattoo? Well for spider lovers, spider tattoo designs look aesthetic and have symbolic value, drawing people’s interest. There are numerous designs available, such as 3D and tribal, and you can select one based on your preferences, perceptions, and personality....

Sweet potato Vs. yam – what are the key differences? While both share similar nutritional properties and grow underground, they differ in their taste, appearance, and benefits. The common name for sweet potatoes in North America is yams, though it is a different vegetable in Asian and American countries. This article explores the key differences between these two vegetables in detail, their nutrition profile, potential health benefits, possible side effects, and some delicious recipes....

Taurus stands for stability and Libra for playfulness. Their relationship can grow into something serious only if both make a few compromises. In this article, we look into the Taurus and Libra compatibility based on their common personality traits. The planet Venus represents both Taurus and Libra. These zodiac signs experience pleasure in beauty, relationship, opulence, and sensual chemistry. According to Sofia Adler , a certified astrologer, and meditation coach, a Taurus-Libra partnership is “consistent, stable, and feels incredibly comfortable and safe....

Makeup trends such as concealer facelift, dewy makeup, and lipstick blush are all the rage on today’s social media platforms like Instagram, TikTok, and more. However, one makeup idea that is trending these days is the ’soft girl makeup,’ and people are obsessing over it. And how! Characterized by ultra-girly, feminine, and youthful glowing pink and peach vibes, this trend is the new favorite among women today . To achieve the soft girl makeup look with fresh and dewy skin, all you need is layers of peachy pink blush, overly glossy lips, and a patch or two of freckles....

Thighs are an amazing canvas for creating simple as well as elaborate designs. Thigh tattoos impart a unique sensual appeal. They also can be easily covered up. The thighs also win as being one of the least painful spots to get a tattoo on due to their high-fat content. No wonder these tattoos are all the rage now! So, if you are looking to get a thigh tattoo, we have got you covered....