Coriander Seeds Benefits: 7 Proven Ways To Boost Your Health
Coriander seeds are used in many cuisines across the globe, especially Indian curries. They come from the cilantro plant. These round and small seeds have a unique citrus flavor and are yellowish-brown or green colored. The health benefits of coriander seeds are gaining popularity. Some studies state that these seeds can lower cholesterol levels ( 1 ). Also, they can relieve the symptoms of arthritis and help manage diabetes. However, quality research is still warranted to understand other benefits these seeds offer....