Mosquitoes thrive in warm, tropical environments. Their sting causes itchy red bumps on the skin. The moment you get stung, you are desperate to find ways to get rid of mosquito bites. It is a common misconception that mosquitoes thrive only in tropical climates. They can invade colder and temperate regions in spring and summer. Usually, you may experience mosquito bites frequently during warm monsoon seasons. In This Article What Happens When A Mosquito Bites You?...

Upper back fat has a direct link to carb intolerance, insulin resistance, and high testosterone levels ( 1 ), ( 2 ). Lack of timely treatment may increase the risk of diabetes, PCOS, and infertility ( 3 ), ( 4 ), ( 5 ), ( 6 ). So, how to get rid of upper back fat? In This Article Causes Of Upper Back Fat The following factors can lead to overall weight gain, including the upper back region....

Luscious thick hair with that extra shine – that’s every hair fiend’s dream! In this article, we give you the inside scoop on all the ways to get shiny hair. We delve into hair care tips and natural treatments that make hair maintenance easier and transform lackluster hair into radiant and glossy tresses. Additionally, we discuss some important hair care tips for people with low porosity hair. Scroll down now to discover a hidden cave of shiny hair secrets!...

In This Article Eat Mindfully 1. Have You Tried Intermittent Fasting? Shutterstock No? You must! Intermittent fasting or IF works wonders for women (and men). According to a YouGov survey conducted among 1,241 adults in the United States, a majority of Americans have made changes to their diet for weight loss (56%) or to improve their physical health (54%). Among those who have attempted intermittent fasting for weight loss, nearly 87% claim it to be very effective (50%) or somewhat effective (37%) in helping them shed pounds....

Giving dull wooden furniture a fresh coat of paint is one of life’s great pleasures. But it is a messy process, and you may end up with wood stain on your hands, even if you are careful with your work. So, how do you safely remove wood stain off your skin? This article discusses the best techniques to get the wood stain off your hands. Check them out below! In This Article...

We all get carried away by grand gestures. In a relationship, we might end up attaching too much importance to fancy vacations and expensive outings. But in the long run, it’s the small things that count. Are you wondering how to tell your boyfriend you love him? There are various simple ways that usually mean way more than expensive gifts or grand displays of love. There’s always the power of words, but that may be fleeting....

10,000 steps a day can keep the doctor away! If you walk 1.5 miles or 2.4 km, you can take 10,000 steps, which will contribute to better health and a happy heart. There are many studies that prove that a minimum of 10,000 steps a day can help in weight loss, improve cardiovascular fitness, reduce high blood pressure, and help attain better mental health ( 1 ), ( 2 ), ( 3 )....

Skin purging is a condition where all the dirt, oil, and debris from the inner layers of the skin are brought to the surface due to the usage of a new skin care product. It is different from breakouts. We use different skin care products to get rid of skin conditions like dry skin, clogged pores, hyperpigmentation, and more. Our skin takes time to adapt to new skin care products and may initially lead to the formation of acne-like conditions....

Hyperpigmentation is a harmless condition characterized by uneven patches on the skin. This condition is caused due to excess melanin (a pigment responsible for skin color) production. But how to treat hyperpigmentation? This article explores everything you need to know about hyperpigmentation, the treatment options available, and the ways you can prevent it. Keep reading to know more. In This Article What Is Hyperpigmentation? Why Do You Get It? Hyperpigmentation is the discoloration of the skin, resulting in the development of dark patches or spots....

Getting an ear piercing is so exciting! You can now flaunt all the many cute ear accessories that you have stocked up. However, one dreaded possibility that makes you question whether to get one done or not is an infected ear piercing. An ear piercing is a hole, essentially an open wound, through the earlobe or the cartilage in your ear through which you pass an ear accessory like earrings. An infection occurs when the piercing happens in unhygienic conditions or gets dirty afterward due to improper care....

In This Article What Does An Infected Industrial Piercing Look Like? Healing infected ear piercings requires a meticulous approach that begins with identifying the infection so you can address it with appropriate treatment. Here are some symptoms to look for ( 1 ), ( 2 ), ( 3 ): Pain Shutterstock It is normal to experience some soreness and tenderness after getting a new piercing. However, if you develop a throbbing, pulsating pain that intensifies instead of improving over several days, it may indicate the presence of an infection....

A liquid diet involves consuming clear liquids. Bone broth, water, or juices without pulp are the foods that doctors allow. Going on an unsupervised liquid diet for weight loss is not recommended. However, if your doctor permits, you can use this diet for no more than one day to flush out toxins and kickstart your metabolism. Do not follow it for more than a day as it can be unsafe....

In This Article What Is White Rice? White rice is nothing but milled rice with its husk, bran, and germ removed. This process alters the flavor and appearance of the rice, thereby extending its shelf life. After milling, the rice is usually polished, giving you the shiny and bright white rice that you see in the market. The milling process cleans the rice and removes the husks off the grains, giving us brown rice....

Japanese dragons, also known as Ryu or Tatsu, play a special role in the country’s mythology. They are believed to be benevolent and malevolent creatures that act as guardians of people, as against their fearsome depiction in Western mythology. In Japanese tradition, dragons symbolize power and divine wisdom. They are also believed to bring good luck to people. The art of tattooing Japanese dragons, or any mythical beast, is known as Irezumi or Horimono, and these tattoos have become popular over time....

Jeera or cumin is a household spice in Indian, Mexican, and south-east Asian cuisines. It has a toasted nutty flavor. The use of jeera water for weight loss is fast gaining popularity. Soaking it in water overnight and drinking it in the morning helps reduce inflammation and boost weight loss. A study published in the Complementary Therapies in Clinical Practice showed that consuming 3 grams of cumin powder with curd twice a day helps in reducing body weight ( 1 )....

Principle: A dietary approach aimed at preventing kidney stones by managing the intake of calcium and oxalate and increasing fluid intake. Purpose: To lower the risk of kidney stone formation and promote overall kidney health. Who It Is For: Individuals prone to kidney stones and those seeking to maintain kidney health. Duration: Long-term Who Should Avoid: People with other chronic kidney diseases, gastrointestinal disorders, diabetes, prediabetes, or celiac disease, and pregnant and breastfeeding individuals....

Kirstie Alley’s weight loss of 50 pounds has left people speechless! The Star Trek II- The Wrath of Khan actress not only looks slimmer but also 20 years younger. The 60-something actress is slaying it when it comes to defying time. Of course, age is just a number. But women go through hormonal ups and downs that affect their body shape and mental health. However, a healthy lifestyle at any age can help you look good, lose weight, feel better mentally, and regain confidence....

Living together before marriage was uncommon once upon a time. It is estimated that 50% of couples live together before their wedding ( 1 ). But is living together before marriage a good idea? The answer to this age-old question depends on many factors, such as compatibility, trust, and the age of your relationship. This article explores the benefits of living together before marriage and its drawbacks. Scroll down to find more information....

Several loquat benefits may persuade you to eat this exotic fruit. Loquats ( Eriobotrya japonica ) are native to China and are packed with antioxidants, flavonoids, and essential nutrients. Loquats (also called Chinese plums) have a round or pear-shaped body and yellow skin. Their flavor is similar to apricots and cherries. This fruit is commonly consumed raw and processed into jams, jellies, and juices. Loquat leaves, seeds, and fruit have a wide range of medicinal properties....

Love-hate relationships are complicated and marked by conflict and friction. Couples in this kind of a relationship feel deep affection for each other but at the same time, they get immensely frustrated at one another. You want to shove them off a cliff, but at the same time, you want to rush down to catch them before they fall. There is an undeniable chemistry between the two of you that creates sparks, but there’s also an unexplainable repulsion....