The first question that comes to mind is- what is glutamine? Glutamine, also known as L-glutamine, is a non-essential amino acid. It is also the most abundant amino acid ( 1 ). This amino acid has many benefits, and you can reap them by including glutamine-rich foods in your diet. Such foods may help prevent muscle loss, improve immunity, speed up muscle recovery, promote muscle growth, and enhance digestion ( 2 ), ( 3 )....

The world has known grapes ( Vitis vinifera ) for their medicinal value for over 6000 years. The Egyptians introduced the use of grapes and grapevines in medicine. The sap from grapevines was made into ointments to treat skin and eye conditions ( 1 ). Grapes and their ripened fruit juices were used to control a variety of ailments, like nausea, constipation, cholera, smallpox, liver disease, and even cancer ( 1 )....

It is common for hair loss shampoos to make impressive claims about their effectiveness. For example, some products promise to increase hair growth and prevent thinning hair. We will tell you whether this is true or a marketing ploy to get your attention. This article provides an overview of the various shampoos available for treating hair loss and how they work. Check out all the details below. In This Article...

Hair straightening vs. hair smoothening: what is your pick? Many women prefer straight or silky hair. It has a nice sheen to it and is simple to keep clean. Wavy and curly hair is very lovely, but they require regular attention. Even though a consistent hair care regimen can assist, not all of us have time to nourish the hair with oil sessions and hair treatments. This is why hair smoothing and straightening treatments assist you in changing the structure of your tresses and make them more manageable....

Be it spiders, bees, ticks, mosquitoes, or chiggers, insect bites are unpleasant. The bug bites not only hurt; they may even cause skin problems. And if they wind up activating the immune system, it might have profound implications. You can try simple home remedies for minor bug bites. However, if a bug bite appears to be serious or causes other medical symptoms, see a doctor right away. In this article, we will look at the signs, types, causes, and risk factors for bug bites....

Lips that are dry and peeling are unappealing. The easiest way to get rid of chapped lips is to get them hydrated and nourished. Here’s something you should know before we get into how to heal chapped lips fast with the most effective home remedies: water is an essential component of every cosmetic routine. It aids in the hydration of your body and skin. If you don’t drink enough water, your lips will turn chapped no matter how many cures or lip balms you use ( 1 )....

Loose motion is a prevalent ailment that affects people of all ages. It normally happens after eating, although it can happen at any time of day. Here, we will discuss the home remedies of loose motion. Loose motion can be extremely inconvenient and exhausting. It can obstruct your regular activities and may lead to fatigue and dehydration if ignored. Scroll down to learn how to manage its symptoms. In This Article...

Loose teeth in adults are a sign of poor dental hygiene or oral diseases. Loose teeth make it difficult to chew your food properly, and leaving them untreated can lead to the surrounding tissues becoming red and swollen. Understanding the common causes of loose teeth, such as gum disease, trauma, and underlying medical conditions, can help you choose an effective treatment method. To save yourself from all that discomfort, you can try several home remedies and follow a dental diet for loose teeth to alleviate the symptoms and provide relief....

Home remedies for vaginal yeast infection can help you get some relief in the initial stages of the infection as an alternative for antifungal ointments. A vaginal yeast infection often starts with mild discomfort and can lead to a foul-smelling discharge and burning sensation down there. This might feel very discomforting and irritating. Understanding these symptoms early on is crucial, as this helps with faster treatment and relief. A yeast infection can happen to anyone and affect the warm and moist areas in the body, but women tend to have vaginal yeast infections more often....

A unibrow or a monobrow is a genetic trait that leads to the two eyebrows meeting above your nose. While they are more common than you might think, not everyone is comfortable with one. So, they struggle to learn how to get rid of a unibrow both temporarily and permanently. Unibrows have no specific known cause. However, a 2016 study on facial hair involving more than 6,000 people identified a gene called PAX3 associated with this phenomenon ( 1 )....

Open pores on the face look like little pits. Your face seems drab and aged as a result of open pores. That is why many people want to get rid of open pores. People with oily skin are more prone to this condition due to high sebum production. Open pores can also cause problems like blackheads i Small pimples or tiny dark lumps that develop on your skin as a result of clogged hair follicles....

Proper blood circulation is the key to hair growth. Increased blood flow to the scalp improves hair growth, increases shine, and makes your hair bouncy and voluminous ( 1 ). So, relying only on hair care products is not enough to maintain scalp health. Stimulating the scalp is a way to promote hair growth and improve other scalp issues. Read this article to know how proper blood circulation can improve your hair’s health and methods that are proven to enhance scalp blood flow....

Acne affects an estimated 90% of adolescents ( 1 ). Severely inflamed acne can leave behind scars. Acne scars cause a lot of psychological distress, especially in adolescents ( 1 ). But it is important to remember that scar formation is normal. A survey studied 723 adults with atrophic acne scars and their impact on their psychological well-being. The study found that 25.7% of the participants felt less attractive due to acne scars, 27....

Heat-damaged hair is dry, dull, and dehydrated. You may have lost the luster of your hair, and now, while it is still manageable and rough, it is easily tangled and tends to break easier than before. Our hair is precious to us, and we do not want to damage it. However, sometimes it is hard to resist the temptation to use the heat tools to achieve the perfect hairstyle. These tools strip your hair of moisture and leave it dry and brittle....

There is no denying the fact that bralettes are the next big thing in the world of fashion. They are a blessing to many without a donut. These trendy pieces are incredibly versatile. But how to wear a bralette is often a major concern because these pieces of clothing are neither a bra nor a top, it just falls in the junction of the both. As a matter of consequence, people get confused about how to style them the right way....

In This Article What Do ‘Hydrate’ And ‘Moisturize’ Mean? Hydration focuses on building your skin’s water content. It involves infusing your skin with water and improving its ability to remain supple and bouncy. As a result, hydrated skin absorbs nutrients better and appears smooth and radiant. On the other hand, moisturizing seals or restores moisture to protect your skin’s barrier and prevent water loss. Moisturized skin is soft and smooth....

You can maintain clean, tidy, and stylish hair with an elegant braided hairstyle. They look stunning and require little maintenance, but getting an itchy scalp due to braids can be uncomfortable. Dryness and inflammation can often result in itchy scalp braids. However, you can easily manage an itchy scalp with braids and keep it healthy without disturbing your hairstyle. Keep reading to discover many ways to cope with it. In This Article...

What Are Its Benefits? It has relaxing properties so it is used to promote sleep, treat colds, and toothache, and may even help in regulating blood pressure and cholesterol. Who Can Consume It? Its consumption is generally considered safe for most healthy adults. However, people taking antidepressants should not consume them. How Often? You can consume it for not more than three months and in moderation. Caution Avoid consuming it if you are pregnant or breastfeeding as it can pass through breast milk....

The Fire and Air signs share a dynamic relationship. And Libra and Sagittarius compatibility is a fine instance, as per their horoscopes. Experts claim that individuals born under these two zodiac signs share similar positive energy. Their passionate natures enable them to have a secure and balanced connection. The compatibility between a Libra and a Sagittarian is quite high as they share an enthusiasm for living life and a love for adventure....

Sometimes, the three magical words “I love you” may not be enough to express all your emotions. Instead, try penning a few heartfelt husband-wife love quotes for your husband that can unlock different emotions, such as appreciation, fun, and thankfulness. You could truly surprise your husband with words that really speak to him and strengthen your relationship. These declarations of love and appreciation only deepen the connection of the relationship. Of course, not everyone can dish out a quote in a jiffy, while some are completely alien to writing them....