If you are looking to limit your calorie intake to shed a few pounds, you may check out the souping diet. This soup-focused eating pattern has a whole host of variations available, ranging from a cabbage soup diet to a chicken soup diet. However, the general idea behind this diet plan is to replace your traditional meals with mainly clear soups and a few other food options like fruits and vegetables....
The benefits of soybeans lie in their nutritional profile. They are a rich source of vitamins E and B, calcium, iron, fiber, zinc, unsaturated fatty acids, and isoflavones. Soybeans have been a staple in traditional Asian diets for many centuries, thanks to their wide range of nutrients ( 1 ). According to studies, soybeans are also said to improve skin health. Moreover, both non-fermented and fermented soybeans have excellent nutritional properties that are vital for optimal health....
If there is one thing you may not have thought of, it is using soybean oil for haircare. Soybean oil contains vitamins C and E, iron, and essential fatty acids that can be beneficial for your hair. It can nourish your hair and scalp to give you gorgeous tresses. Check out the benefits of soybean oil for hair and how to use it below. What Is It? A vegetable oil extracted from the seeds of the soybean....
Whenever anyone looks at you, the first thing that they notice is your hair. Beautiful hair adds to the appeal of your face and stands as a crown of beauty in its own right. However, do you ever wonder if you are taking proper care of your hair? In This Article What Does Sulfate Shampoo Mean? Sulfates are salts formed from the reaction of sulfuric acid with other chemicals. They are surfactants, meaning they have detergent-like properties and act as foaming agents and super cleaning agents ( 1 )....
Warts are caused by the human papillomavirus (HPV) and look like small, fleshy skin growths. They are contagious, and you can treat them naturally with tea tree oil. If you do not know how to use tea tree oil for warts, or are skeptical about it, there are plenty of reasons to give this herbal medicine a try. Studies show that the antiviral and healing properties of tea tree oil may help you deal with warts....
In This Article 31 Most Beautiful Girls In The World 1. Manushi Chhillar gettyimages Date of birth: May 14, 1997 Place of birth: Sonipat, India Height: 1.75 m Profession: Model The 20-year old Indian model and beauty queen was crowned ‘Miss World 2017’. Manushi Chhillar is a girl of many talents – she’s a model, a trained Kuchipudi dancer, and has also attended the National School of Drama. She is currently pursuing her Medical degree from Bhagat Phool Singh Medical College in her hometown....
If you are anything like us, you probably carry a small tub of vaseline petroleum jelly in your handbag and have one at the bottom of your makeup drawer as well. It is a versatile product that is not only meant for dry, sensitive skin and chapped lips. You can also use Vaseline as an eye makeup remover. In addition, many use it as a healing balm to treat wounds, burns, or chafed skin....
The American College of Nutrition explains that a vegetarian diet plan for weight loss is what you need if you want to lose weight effectively ( 1 ). It is low in calories, increases satiety, and is rich in nutrients that prevent the risk of modern-day health complications ( 2 ), ( 3 ).However, a vegetarian diet may cause nutritional deficiency if not planned properly ( 4 ), ( 5 )....
Vesicular skin lesions are tiny, liquid-filled, blister-like bumps on your skin. The fluid inside that sac can be clear or mixed with pus or blood. Multiple reasons may cause blisters on your skin. This may include friction or infection. However, in some cases, vesicular lesions may indicate serious underlying conditions. Read this article to understand the causes of vesicular skin lesions and learn about the diagnosis, treatment, and prevention tips....
Tattoos never go out of style! They are more of an accessory, not to mention, the prettiest and coolest designs, brought to life with the help of your trusted tattoo artist. Tattoos are a way to express your emotions, and in the world of beauty and fashion, they are much like a wardrobe extension. With tattoos’ popularity on the rise, even the religious populace are intrigued. Many Christians wonder if they can get tattoos....
Eating at night can have a direct effect on your mind and body. It is very important to practice mindful eating at night. It is crucial to track the late night eating effects on the body and mind. It is not just what you eat but the timing also is what matters to ensure your body functions properly ( 1 ). One must work on effective strategies to avoid eating at night and be very particular about late night eating and food choices....
Vitiligo is a chronic skin condition where the cells’ ability to produce melanin is damaged, resulting in white spots on your skin. People who struggle with vitiligo every day feel low and wear clothes that cover the patches. Thankfully, a few home remedies for vitiligo can reduce the appearance of the white patches. If you have been hiding your favorite dress away, now is the time to take it out and wear it with pride....
In This Article Itchy Stretch Marks: What Are The Causes? Before we answer the question, ‘Why do stretch marks itch?’ let’s talk more about their appearance and occurrence first. You develop stretch marks when your skin stretches beyond its capacity, causing tears in the dermis (the second layer of skin right below the epidermis). When the stretch marks are fresh and developing, they appear red, purple, or pinkish (depending on your skin tone)....
Wondering why your hair stopped growing? You notice that your hair has started to thin, and you have lost volume. Although this happens with age, it could also point to a serious underlying medical condition. It is important to understand the different causes of hair loss to ensure timely treatment. Poor lifestyle choices, pollution, stress, and an imbalanced diet are the major reasons your hair stops growing. Read this post to understand the changes you need to make to get healthy tresses....
What Is It? A deciduous shrub that is available in various colors. What Are Its Benefits? Witch hazel helps treat scalp psoriasis and eczema, cleans the scalp and removes excess oils, and balances pH levels of the scalp. Who Can Use It? People with oily scalps. How Often? 2-3 times a week. Caution Choose pure and nonalcoholic witch hazel products for your hair as the alcoholic variants may render your scalp too dry....
Anxiety and weight gain can be particularly burdensome for someone with ovarian cysts and PCOS. It is a common condition that affects women of reproductive age and involves hormonal and metabolic issues where you may experience problems like irregular periods, excess hair growth, and acne. So while sending them packing is surely on your to-do list, did you know there are yoga asanas to treat ovarian cysts? Take a look at this post to know what they are and how they can help combat these illnesses....
The benefits of practicing yoga mudras for diabetes patients have been much talked about. But, before that, do you suspect you have diabetes? If yes, ask yourself the following questions: Are you rapidly losing weight? Do you feel the urge to visit the bathroom frequently? Do you constantly feel thirsty and hungry? If your answer was yes to all the above questions, you must book an appointment with your doctor immediately and get your blood sugar levels checked....
If you are looking for some home remedies to heal adenomyosis, you have come to the right page. Adenomyosis is a medical condition characterized by the endometrial tissue growing into the muscle of the uterus. This makes the uterus thicker, which leads to heavy bleeding and longer periods. Commonly seen in women of reproductive age, factors such as age and having given birth before may put women at a higher risk of developing adenomyosis....
What will you do if you do not have enough time to visit the salon and get a haircut? Simple, just learn how to cut your hair. Yes, it is possible. Many of us might have experienced this kind of situation at some points because of our hectic schedules. For this reason, we cannot neglect the hair as frequent trimming is equally important to prevent split ends and other issues. This article lists 10 easy DIY ways to cut your hair....
Your feet put in several hours of work. Walking around, standing for hours on end, or doing physical activity can make your feet painful and sore. That is why it is important to take care of your feet with attention and be aware of the remedies for foot pain. This article discusses some of the top natural ingredients one can use to soothe sore feet. Scroll down to know more!...
