What Is It? A light yellow liquid produced by distilling the leaves of the Melaleuca alternifolia plant. What Are Its Benefits? It helps reduce oily scalp, dandruff, and scalp infection and promotes hair growth. Who Can Use It? Anyone can use this oil to improve their hair health. How Often? You can use it once or twice a week. Caution Excess usage of this oil may cause scalp irritation and itching in some people....
Sanskrit: विपरीतकरणी; Viparita – Inverted, Karani – Doing; Pronounced As – vip-par-ee-tah car-AHN-ee. Here, we will be discussing the benefits of Viparita Karani. The Viparita Karani, commonly known as the Inverted Lake Pose or Legs Up The Wall Pose, is a minor inversion. This yoga asana has anti-aging benefits in addition to a slew of other health advantages. This asana, originating from ancient yoga traditions, is appreciated not just for its physical advantages but also for aiding mental calmness and spiritual awareness....
What is true love? Have we not found ourselves wondering the same at various stages of our lives? The truth is, love can look like different things to different people. “I saw that you were perfect, and so I loved you. Then I saw that you were not perfect and I loved you even more.” This quote by Angelita Lim says a lot about what being in love can be like for some people....
Sometimes, we all give in to food cravings and consume oily food. While it is ok to do so, we must also focus on what to do after eating oily food. Remember that oily foods are high in calories, trans fats, and saturated fats. These increase the risk of obesity and spike cholesterol levels, increase the risk of diabetes type 2 and heart disease, and elevate blood pressure ( 1 )....
In This Article Why Do Tattoos Turn Green? Tattoos turn green due to the interaction between pigments in tattoo inks and the body’s natural processes. Over time, the modern tattoo inks containing metal substances may deteriorate and change due to the following reasons: Poor-quality ink is made with blue or green inks that can lead to unwanted color changes in your tattoo over time. The application technique may influence your tattoo’s longevity....
What Are Its Benefits? As a rich source of vitamins and minerals, radish leaf may improve digestive health and vision, prevent vitamin C deficiency, and help to treat piles, jaundice, diabetes, and rheumatism. Who Can Use It? Can be safely consumed by adults and children alike. How Often? Can be included in one’s daily diet in moderation. Caution No known side effects. However, over-consumption is better avoided. In This Article...
Scoliosis exercises are essential to prevent this spine condition from worsening. Scoliosis causes the spine to curve sideways, resulting in a bad posture ( 1 ). The causes of this condition include cerebral palsy, neuromuscular diseases, spinal trauma, incorrect gravity response, or a malformation in the womb ( 2 ), ( 3 ). Scoliosis can affect both children and adults, and women are eight times more vulnerable to this condition ( 2 )....
Age is not the only factor that causes forehead wrinkles anymore. Genetics, stress, poor diet, pollution, lack of regular skincare routine, overconsumption of alcohol, and sleep deprivation all contribute to the early development of forehead lines. While many people turn to cosmetic procedures and products to reduce those forehead lines, you can resort to some simple home remedies to keep the frown lines at bay. In this article, we explore the causes of frown lines along with some medical treatments and natural remedies available to get rid of your forehead lines....
What are the qualities of a good woman? This question is easy to ask, but it isn’t easy to answer as people, their circumstances, and their interests differ from each other. And all these things shape a person in a certain way. What looks like an ideal for you could fail to interest others. However, certain essential qualities are always most sought after in human beings. These qualities are important, and they have played a crucial role in molding Earth as the best place to live in....
Aggression is a form of expression for some and a defense mechanism for others. But, it is not a pleasant thing to deal with in any case. So, it becomes important for a partner to understand how to deal with an angry spouse and not let the anger come in the way of anything. Anger issues are not good for relationships. They can affect the relationship and create a gap between the partners....
Achilles tendinitis, also known as tendinopathy, is a potentially severe condition that affects roughly 2% of the population ( 1 ). In more active groups, it may have a prevalence of 42%. Achilles tendon pain can cause serious discomfort in your heels. In This Article What Is The Achilles Tendon? The Achilles tendon is the tendon that connects your calf muscles to your heels. Tendon refers to the band of fibrous collagen i A type of tissue made of protein fibers called collagen and fibroblasts that support, protect, and hold the muscles and bones in place....
Asparagus is well known for its nutrition-packed profile and health benefits ( 1 ), ( 2 ). However, just like the two sides of a coin, there are certain side effects of asparagus that you can not ignore. Asparagus is packed with antioxidants, vitamins, and minerals, is low in calories, and has made its way to many healthy weight loss diets. It is rich in fiber, has anti-aging properties, and is touted as one of the best detoxifying veggies ( 3 ), ( 4 )....
Many of us consume tomatoes regularly. These are added to many dishes for the unique flavor they impart. They are packed with nutrients and contain Lycopene known for its health benefits ( 1 ). But are you aware of the side effects of tomatoes? Long-Term Effects Aggravate kidney and urinary problems. Drug Interactions May interfere with blood pressure-lowering and blood-thinning medications. When To See A Doctor Excessive consumption may exacerbate GERD (gastroesophageal reflux disease) or digestive stress....
If you are a fan of chemical-free makeup, we have some good news. This article discusses ancient Indian women’s beauty secrets that will help your skin remain healthy and charming through natural ingredients. No matter how convincing the television commercials look, nothing can beat the effectiveness of the beauty hacks we are about to share. India is the country that produces natural ingredients that enrich beauty products, helping them address various skin concerns....
If you are looking for home remedies for dark inner thighs, you are not alone! Anyone can get dark inner thighs. Be it from constant friction while walking or excess production of melanin, several factors contribute to the development of discoloration of your inner thighs. The good news is that there are natural ways to get rid of dark inner thighs. In this article, we discuss the causes behind dark inner thighs and a few natural remedies to help lighten them....
Spirulina is a blue-green algae, which is a freshwater plant. It is one of the most researched plants in recent times. Renowned for its intense flavor, spirulina is gaining popularity as a nutritional supplement for its powerful nutrition profile and can offer benefits like boosting cardiovascular, digestive, and skin health. It is loaded with protein that is nearly equal to that in eggs and is ideal for vegans to bridge the protein gap....
As you get older, your skin breaks down and loses elasticity. So if you are seeking some natural anti-aging therapies, essential oils could be the answer. Yes, you can use essential oils for skin tightening! These oils are concentrated plant extracts that are known for their therapeutic skin like hydration, rejuvenation, and enhanced skin elasticity. They aid in skin tightening and make you appear more youthful and revitalized. Their organic skincare remedies are also a healthier option than most chemical-laden skin care products....
Every moment spent with someone special counts when the love between the two people is unparalleled. Whether you have spent six months in a relationship or a year, it deserves to be celebrated, and sharing relationship quotes is a good way to begin sharing your anniversary wishes. The celebration of a matchless bond with your partner is incomplete without some thoughtful and romantic anniversary quotes, messages, and wishes! These only make your special someone truly feel loved and appreciated....
Your wife understands you like no one else and has always stood firm beside you. You know how much effort she puts into keeping the relationship strong and moving. Though she does not do all these expecting something in return, it would be lovely if you send at least a few love messages to your wife and express your feelings. Yes, it is not always about expensive gifts and candlelight dinners; an unexpected love-filled message can make your spouse the happiest....
Asymmetrical bob hairstyles are so understated; it is a travesty! And we will not have it! So, to shed some light on this uber-stunning haircut, we have compiled a list of the 22 chicest asymmetrical bob cuts. You can find a curly to a short, sleek version of this versatile hairstyle. It is low hair maintenance, has crazy appeal, enhances facial features, and looks great, even messy. All you need to do is take reference photographs and see an experienced stylist!...
