Mushrooms contain a wide range of nutrients, making them a nutritious addition to our diet. The various mushroom benefits have earned it the title of healthy food. In a world where greens dominate healthy foods, the mushroom takes a unique place. In This Article Types Of Mushrooms There are numerous varieties of mushroom species out there. Here are some types of them that you may include in your daily diet:...
If you eat only the pulp and throw the orange peels away, then you have got the wrong idea. You are definitely unaware of the benefits of orange peels. Are orange peels good for you? What if we told you that the orange peel is the healthiest component of the entire fruit? Surprising, right? Brace yourself for the surprising health benefits of orange peels as you read this article. Scroll down!...
Perioral dermatitis is often mistaken as acne around the mouth. However, it is a different condition, and you can easily get rid of perioral dermatitis at home. Sometimes it may extend to the nose or the eyes. In that case, it is called periorificial dermatitis. While the exact cause of the rashes is not known, several factors may influence the occurrence of perioral dermatitis. Keep reading to understand the reason behind this condition, symptoms, home remedies, and treatment options....
Thanks to permanent hair straightening, you can bid farewell to your daily hairstyling routine. This straightening hair treatment makes your hair easy to manage, style, and look oh-so-fabulous and chic. But, as with every hair treatment, there may be a few questions on your mind. Will this treatment damage your hair? Are there any side effects? This article explains the nuances of permanent hair straightening. Scroll down for more information....
If you have a newfound interest in body piercings and are wondering about ideal piercing parlor etiquette, you must have a lot of questions. Do you bring your own jewelry? Do you negotiate prices? Do you tip piercers? Well, today we are going to address tipping etiquette as most people are not aware if such a practice is appropriate in the industry. According to growing consensus, tipping piercers is acceptable and may even help establish a good, healthy bond with your piercing expert....
Ever noticed a fresh little bump around your piercing? While it may seem like a minor annoyance, it often may warrant serious cosmetic intervention. Being able to distinguish a piercing bump Vs. keloid can help you rest your concerns. Both can appear near piercings. However, their causes, severity, and treatment methods differ significantly. This article discusses the key differences between them to help you identify them and explore treatment options. Read on to keep your piercings healthy and bump-free!...
Pycnogenol is an ingredient that is fast gaining popularity in the beauty industry. But what is it used for? You can use pycnogenol for skin care issues like dryness and aging signs. Even though aging and skin dryness are part of life, these issues can affect your skin appearance and may make you conscious about it. If you have considered using pycnogenol for your skin, it is important to understand if it is worth the hype....
The two-time Emmy-winning celebrity chef Rachel Ray’s weight loss has stunned her fans. She does not look a day over 30 in her 50s. And now, with 40 lb down and her dazzling smile, it looks like she is on a mission. But the question is, how did she lose 40 lb? More importantly, can you lose a few excess pounds the same way? Scroll down to know how Rachel Ray’s appearance changed!...
While most of you might be aware of the health benefits of consuming milk, are you aware of the raw milk benefits for your skin? Yes, this magical white potion is not only rich in important nutrients to make your bones and teeth stronger, but it also works as an amazing cleanser and moisturizer for your skin. While most of you might be consuming milk, boiled and cooled almost every day, it’s the raw milk that is richer in vitamins, minerals, and healthy fats....
Aishwarya Rai’s weight loss secrets are a treasure for many women who adore this iconic star. And why not? Despite being a mother of an adolescent daughter, the face of the famous fashion company L’Oreal has managed to keep her gorgeous body in shape. Moreover, she has maintained her slender and lovely shape despite multiple challenges through the years. Seeing her journey one can see that more than the focus on weight loss or numbers on the scale; it is about having confidence in one’s own body at every stage of life....
The best salicylic acid shampoos can help manage dry, itchy scalp. Salicylic acid is a beta hydroxy acid i An exfoliant that penetrates through the deeper layers of the skin, treating scars, fine wrinkles, acne, hyperpigmentation, melasma, and other skin complexities. known for its skin exfoliating properties. It is best for managing dandruff and oily hair and also helps manage skin conditions like seborrheic dermatitis i A skin condition that affects the oily areas of the body, such as the scalp and causes dandruff, scaly patches and inflamed skin....
There should be more awareness about the common scalp problems we face. These issues may arise due to improper scalp health and maintenance. Some scalp disorders cause serious inflammation leading to hair loss. Once you understand these scalp conditions and their triggers, you will be able to find the right treatment to fix them. Keep reading to learn about the 11 important scalp problems you may face, their causes, treatments to consider, and tips to keep your hair and scalp healthy....
Stomach tattoos have always been a trendy choice among tattoo enthusiasts. This is because the abdomen area offers ample space to showcase large, visually appealing, intricate designs. Moreover, the unique placement also allows you the flexibility to flaunt and cover it up. Since the stomach is one of the most painful areas to get tattooed, getting a design on that area may also reflect your inner strength and endurance. However, it is best not to tattoo the area above the navel if this is your first tattoo....
Most of us love to apply sunscreen to protect our face and body. But do you know that lips are more vulnerable to sun damage than the rest of the body? There are some natural treatments for sunburned lips that help reduce the associated symptoms. Sunburned lips may turn reddish, swollen, and tender. Their thin layer of skin may also make them vulnerable to developing fluid-filled blisters. An effective sunburned lips treatment can be put together conveniently at home using easily accessible ingredients that help soothe and heal the damage....
Homemade coconut oil sugar scrubs are the latest trend in the natural skin care world! DIY scrubs are popular because they are a cheap and safe way to get rid of skin problems. Simply looking around your house will reveal all of the ingredients you require to care for the natural beauty of your skin. Coconut oil and sugar are the two most common items you will find in your kitchen cupboard....
If you want a toned and strong lower body, do walking lunges. As a modified version of regular lunges, walking lunges have many benefits. According to the survey reports by National Center for Health Statistics, 46.9% of adults met the recommended aerobic physical activity as per the Physical Activity Guidelines. 24.2% of adults met both aerobic and muscle-strengthening activity. This exercise helps tone thigh muscles, boosts strength and flexibility, improves hip and core stability, enhances balance, and leads to improved athletic performance....
Weight-bearing exercises for osteoporosis are effective for strengthening the bones and preventing loss of bone tissue. Over 200 million people worldwide have osteoporosis (low bone density). This increases the risk of fractures and affects the quality of life in men over 65 years and postmenopausal women over 55 years ( 1 ), ( 2 ). So, it is essential to keep your bones healthy. Regular weight-bearing exercises may help strengthen bones, improve physical stability, and lower the risk of fractures....
People with a moderate or low immune system have a sore throat and a cold when the weather changes even a bit. It can be very bothersome, even if it appears to be common with no substantial disturbances in your daily life. In this article, we have discussed yoga poses for treating a cold and other related issues. Keep reading to know more! In This Article How Does A Common Cold Start?...
Frequency: 5 days a week Benefits: Improve strength, stamina, and overall wellness and aid weight loss. Equipment Needed: Jumping rope, dumbbells, and a cycle. Space Required: Large area Assistance Required: Yes, for certain exercises. Who Should Avoid: Anyone with an existing injury, underlying health condition like a heart issue, who is pregnant, immune suppressed, or has recently undergone surgery. In This Article The 1000-Calorie Workout – What To Keep In Mind Shutterstock...
A warm cup of coffee in the morning is perfect for waking up your senses. However, do you know it can also work as a pick-me-up for your skin? Well, a DIY coffee face scrub can be your way to refreshing and bright skin. Coffee scrubs smell heavenly and feel equally good on your skin. They are mild, exfoliate your skin gently, make it soft and smooth, and remove dry patches....
