5 Best Yoga Asanas For A Healthy Liver
We all know that the liver is one of the most important organs in our body. It helps detoxify the body, produce essential proteins, and aid digestion. Practicing yoga asanas for a healthy liver can help support its functions. These specific yoga poses aim at boosting liver function, making it essential to keep this vital organ working well. According to a study by the American Liver Foundation, more than 100 million US citizens had some type of liver disease, with 1....