Yoga Poses To Reduce Body Heat: 8 Cooling Asanas For Summer
The thermal energy from the metabolic activities of your body causes body heat. Sometimes, due to excessive heat outside and less intake of water, your body heats up to inconvenient levels, which needs tackling. Certain yoga poses have the capability to lower the temperature of your body and cool it down. They carry numerous benefits, such as promoting relaxation, improving blood circulation, and reducing muscle fatigue after a tiring day or physical activity....