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Nodular acne is a serious form of acne vulgaris and can become chronic. Unlike other forms of acne, the lesions are painful and affect the deeper skin layers. Therefore, nodular acne requires aggressive acne treatment and ( 1 ). It can be persistent and take months to heal. However, this skin condition has a chance of recurrence, and that is why you must have patience and stick to the treatment. This article delves deep into the causes of nodular acne and details the remedies, prevention, and risk factors related to this condition....

Nutritional-deficiency diseases contribute to about 20% of deaths worldwide, and they claim more than 678,000 lives in the US alone every year ( 1 ), ( 2 ). These staggering numbers are a result of poor dietary patterns. Our diets are devoid of the right nutrients and are replete with the junk our body does not need. In this article, we talk about the 10 most commonly occurring nutrient deficiencies and the best ways to treat and prevent them....

Allium cepa or onion juice has been used as a traditional method for managing dandruff from the scalp for decades. It is mainly because of its antimicrobial and antifungal ( 1 ), ( 2 ), ( 3 ). Therefore, if you have this condition and are looking for an easy home remedy, use onion juice for dandruff. Scroll down to learn how onion juice may help manage dandruff and ways to use it....

Polyglutamic acid (PGA) is the new skin care ingredient causing a stir in the beauty world. This super-duper moisturizing polypeptide has been branded the “new but better” hyaluronic acid. It is on its way to becoming the most popular skin hydrator in the skin care industry. But, is it truly superior to hyaluronic acid? What exactly is the truth about polyglutamic acid? Read on to learn all about this acid and how it can help you transform your skin....

Poppy seeds are added to many dishes worldwide. These seeds offer various health benefits if consumed regularly. In this article, we will talk about the history of poppy seeds, their nutritional profile, their benefits for skin, hair, and health, how to cook and store them, some recipes, and their potential side effects. Keep reading! What Is It? A small, black or white, kidney-shaped seed with a sweet and earthy smell....

Pore strips have adhesive and are commonly used to clear dead skin cells and improve skin texture. It helps you make your skin smoother. You might have used pore strips to remove blackheads, dirt, and debris from the skin pores, especially on your nose, chin, and forehead. But have you ever wondered if they are good? Are they doing more harm than good? Read this article to find out and learn everything about pore strips....

Christina Aguilera’s weight loss is inspiring more women than just her fans. The ‘90s pop icon lost 40 pounds in just three months, and we want to know her secrets! She had a head-to-toe transformation that was evident when she re-entered as a judge on the reality show, The Voice. Want to get inspired and shed pounds like Christina Aguilera? Here’s the low-down on Christina Aguilera’s diet and weight loss secrets....

The benefits of rose water for hair are numerous. It has been a part of the hair care regimen for many years and offers visible results. It can strengthen your hair and can soothe the scalp. While there is no scientific proof to support the efficacy of rose water for hair, plenty of anecdotal evidence claims it to be good for hair . Rose water has astringent properties that help soothe the scalp and balance oil production....

Getting a new tattoo is always a thrilling experience. But this experience comes with detailed and careful post-tattoo instructions one must follow to ensure a safe healing process. Tattoo artists always instruct individuals with new tattoos to avoid using swimming pools and water bodies to decrease the risk of infection and tattoo fading. Whether you are a newbie or a tattoo enthusiast, you may be wondering if you can use a sauna with a tattoo....

If you love to style your hair but are worried about the multiple side effects of hair gels, worry not! We are here to help you understand major issues with hair gels and how you can circumvent them. Most of us strive for an elegant, neat, and appropriate appearance throughout the day. It comprises good attire, a well-done face, and neatly styled hair. Hair is one of the most important aspects of a person’s personality and looks, but it is also difficult to maintain....

We have got you covered if you are wondering how to prevent eyeliner from smudging. Well-defined eyes can turn your look from drab to fab in no time. All you need is some good tricks under your sleeve to ace your eye makeup. In this article, we share some exclusive tips based on in-depth research and popular hacks that can help you prevent smudged eyeliner situations. Swipe up! Eye Shape: White eyeliner will give the appearance of bigger and livelier eyes....

Small finger tattoos are cute and always trending. If you are new to getting yourself inked, you can try some of these on your fingers, as you might find it challenging to understand what you should anticipate in terms of tattoos. But you will definitely need a good amount of research to choose the design you want as a tattoo, given that it will be with you forever. Well, to make your search easy, we have listed down some suggestions below....

Cigarette smoking, which is the most common form of tobacco use, is estimated to kill more than 8 million people worldwide (1) . But, are you aware of the lesser-known consequences of smoking? The external effects of smoking, while not deadly, can still be extremely demoralizing. Smoker’s lips are one such consequence of long-term smoking. In this condition, the skin around the mouth develops vertical wrinkles. Also, your lips and gums become significantly darker on account of hyperpigmentation....

Squid, a type of seafood, is a mollusk that belongs to the same family as octopus, scallops, and oysters. Squid meat is translucent, pale white colored with a pleasant savory taste and chewy texture. While it can be prepared as sushi or steamed and added to various kinds of pasta dishes, it is best enjoyed fried. This adds up to its already high-calorie content, making people wonder how much and how frequently they can eat it....

Starfish is an exquisite marine creature known for its regenerative powers and survival spirits. The symmetrical patterns on its body and its striking color make this deep sea creature popular among tattoo enthusiasts. Starfish tattoos are undoubtedly beautiful but they also hold deep symbolic meanings. Individuals do not just get a starfish motif on their skin for aesthetics but they resonate with the allegorical associations. A starfish motif is suitable to be sketched on any body part like legs, arms, shoulders, and thighs....

Sunburn is one of the most common causes of peeling skin. As the weather warms up, it may be tempting to lay out in the sun. But your skin reacts to the sun’s UV rays and burns if you don’t use sunscreen or sunblock, which may lead to sunburn peeling. Sunburn is caused by a variety of factors, including the length of time spent in the sun, the time of day, the intensity of UV radiation, your skin type, and the use of any topical or internal treatment ....

Tallow is fast becoming popular in the skin care industry. It is rendered beef fat and has the most beneficial nutrients when extracted from 100% grass-fed beef . You may use tallow for skin care as it helps keep it young, healthy, and smooth. If stored in a sealed container, it can be preserved for long periods, even without refrigeration. If you are not aware of the skin benefits of tallow, you have come to the right place....

Tamarind adds that tangy zest to many soups and gravies, especially in the Indian cuisine! Added to chutneys and condiments, it makes your meals burst with nutrition, flavor, and zing! Tamarind is traditionally used to alleviate diarrhea, stomach cramps, bloating, and dizziness ( 1 ). However, too much consumption can lead to certain side effects of tamarind! While most of us might be unaware, there are certain things you need to keep in mind if you like having tamarind too often!...

Tragus piercing pain feels like a quick, intense pinch. For those of you wondering, the tragus is the thick, pointy cartilage at the front of the external ear. The pain a person feels during a tragus piercing is subjective and varies from person to person. Many describe the first feeling as a brief, acute pinch that feels like a light bee sting. Some people report very little discomfort, but others may have slightly more acute pain due to their tragus area being more sensitive....

The VI peel is developed by the Vitality Institute, and is unlike any other chemical peel available on the market. It is gaining much attention due to its claims to treat skin conditions like acne scarring, hyperpigmentation, and melasma. It also claims to minimize signs of aging and keep the skin youthful. This painless process is suitable for all skin types. However, only a doctor or medical professional can administer it....