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Whichever skin care routine you follow, the one thing that stays the same is cleansing the face. Though it sounds simple, you need to know how to wash it properly. Washing face with cold water is always preferred over hot water. However, it also depends on the skin type. Different skin types react differently to the different water temperatures. Cleansing is a crucial part of any skin care routine and personal hygiene, and the water temperature is definitely going to affect your skin....

Ayurveda has long recognized the benefits of black salt. It has a pungent odor and a light pink color. Indian cuisine commonly features black salt due to its therapeutic virtues. It is a mineral-rich food and a good choice for people with high blood pressure and following a low-salt diet. This salt has many health benefits. However, this claim is not scientifically supported since no studies have been conducted on it....

What Are Its Benefits? It may prevent hair fall, purifies blood, treat PCOS, improve digestion, and kidney function, and reduce skin redness and inflammation. Who Can Consume It? It is safe for all except those who are allergic to plants from the Asteraceae family and children under 18 years of age. How Often? It can be consumed daily in moderation. Caution It may aggravate dehydration and may cause allergies in some....

The butterfly cut Vs. wolf cut debate has captured everyone’s attention, and for good reason. While both cuts cater to different tastes and personalities, they stole the spotlight from many other hairstyles as individuals were seeking stylish ways to revamp their looks. In This Article What Is The Wolf Cut? Shutterstock The wolf-cut hairstyle is trendy and edgy. It combines the shaggy haircut with the long mullet, creating a unique hairstyle with dramatic layers and varying lengths....

Acne scars are stubborn, and it is tough to get rid of them. Several products on the market claim to help you get rid of them, but none of them prove to be effective. However, using Mederma for acne scars is increasingly becoming popular. However, is it worth the hype? How effective is it in healing acne scars? Mederma cream helps improve your skin and removes these acne scars. It is one of the best effective solutions available on the market these days....

Cancer and Libra compatibility is one of the most interesting and unique aspects of the zodiac wheel. These two signs are quite the opposite in terms of zodiac elements — one is a water sign, while the other is an air sign. It is, thus, a classic case of attraction between two opposites. With common grounds like similar values, virtues, and personality traits, the compatibility of love between Libra and Cancer can grow stronger with time and still find balance in each other....

Cartilage piercings are a form of body modification involving piercing the structural connective tissue of the nose and stiff upper part of your ears. While these popular facial piercings are great for self-expression, they also result in complications such as cartilage piercing bumps, adding an unwanted touch to your overall look. The bump is often a small and raised area of the skin, on or near the cartilage piercing that people usually find unpleasant to look at....

Principle: Regular calorie counting to ensure the number of calories consumed is lower than those burned Purpose: To promote weight loss by creating a calorie deficit Who It Is For: Individuals trying to lose weight Duration: Short-term Who Should Avoid: People with (a history of) eating disorders, and pregnant or breastfeeding individuals Cons: May cause an increased risk of malnutrition, hypertension, irritable bowel syndrome, adolescent asthma, and type 2 diabetes In This Article...

Coconut water is one of the healthiest nutrient-rich drinks that nature offers us. Be it dehydration, balancing your salts levels, or an upset stomach, coconut water helps alleviate many health concerns. However, is drinking coconut water safe for diabetics? Though it has a refreshingly mild sweet taste, does it raise your blood sugar levels? How much of it is okay? To answer all these questions and more, we present the required research to see if this nutrient-dense, low-calorie natural drink, is suitable for people with diabetes....

Coconut water is the ultimate energizer and body coolant during summers. But did you know that you can use coconut water for skin care? It contains vitamins and nutrients and has anti-inflammatory and skin-healing properties. You can drink it or apply it to your skin to reap all its benefits. This natural drink can be super nourishing ,moisturizing and rejuvenating for your skin during the summer. This article discusses everything you need to know about coconut water for the skin, its benefits, and usage....

Skin care routine for oily skin has to be spot-on to look your best and have a shine-free T-zone. Oily skin happens due to excess sebum production, making the skin prone to frequent acne breakouts and hyperpigmentation i A harmless skin condition where patches of skin become darker than the surrounding areas due to excess melanin production. . So, people with this skin type usually carry a no-sebum mineral powder and/or some blotting paper and stay away from liquid and cream foundations....

Tattoos are powerful expressions of personal stories. But sometimes, our narratives evolve, and so do our choices, and what once seemed meaningful enough to etch onto our skin feels regrettable as time goes on. This is where a tattoo removal cream comes into the picture. It is a topical solution to fade or eliminate unwanted tattoos. The cream may contain active ingredients like glycolic acid, salicylic acid, and trichloroacetic acid. These are known to exfoliate the outer layer of the skin and improve skin scarring and hyperpigmentation ( 1 ), ( 2 ), ( 3 )....

Dopamine is a feel-good hormone that plays a key role in your brain health. It acts as a neurotransmitter (a chemical released by neurons to send signals to other nerve cells). Low dopamine can make you feel sad and less motivated. But there is a natural way to boost it—food! There are many dopamine foods benefits, as they can enhance your health in many ways. Certain foods can enhance dopamine levels and can improve your mood and overall mental well-being....

To burn calories, which one would you choose – an elliptical or a treadmill? Both are cardio machines, but when it comes to the elliptical vs. treadmill question, which of the two wins and gives you quicker and better results? A good understanding of which parts of the body these two machines target can help you make a better decision. As a result, you will burn fat quickly from the areas you want to, lose weight, improve muscle and core strength, and reduce the risk of injuries....

In This Article 1. For Beginners, Know Your Body Type Shutterstock Knowing your body type is the basic thing to know about yourself. Everything works around this, so this is one of the biggest fashion tips or advice that anyone can give you. You can check your body type by looking at the mirror. Alternatively, you can ask for help from a stylist to get personalized advice. Key Takeaways Experiment with accessories to make a boring outfit fun and look stylish....

From the majestic marlin to the graceful koi, each fish holds a tale as rich and vibrant as the sea itself. Fish tattoos offer a world of inspiration for body art enthusiasts. So, whether you seek renewal and transformation or are simply captivated by the beauty of aquatic life, this motif is a great way to honor your values and embark on a journey of self-expression and exploration. Check out this article to understand the meaning behind this design and our collection of fish tattoo ideas for inspiration....

Yellow bananas are an inseparable part of a healthy diet, and many consume them for the benefits they offer. Green bananas are their ripe version. The benefits of green bananas are numerous and are gaining the attention of many health enthusiasts. While these may differ in composition, taste, and texture from yellow bananas, the benefits they offer are similar ( 1 ). How are green bananas good for you? For people with obesity or diabetes, green bananas serve as an excellent addition to their diet because of their highly resistant starch and fiber content....

If your hair does not look healthy despite all the care you take, it is high time you change your daily hair care routine. You cannot adopt a routine just because it worked for someone else. It must be customized to your hair type. So, what goes into designing such a routine for your hair? Well, it is all about discovering what works best for your locks. However, it is not that easy....

A common problem most of us with long hair face is deciding whether to tie our hair in an updo or leave it down. We bring the perfect middle ground with a half bun hairstyle! Every morning we stand in front of our mirrors, spending time holding our hair up and down, trying to figure out which way does it look better. Of course, we loved that top knot, but natural loose hair looks incredible too....

Head lice infestation causes pain, irritation, and often, embarrassment. The rapid head lice life cycle and quick reproduction ability allow these blood-sucking parasites to multiply easily on the human scalp. A distinct form marks each stage of louse development, and it is possible to strategize how to treat lice based on their stage. Knowing how head lice live and grow is important if you want to get rid of them successfully....